Sándwich integral de plátano y crema de cacahuete (real food)

Hello everybody, it is John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Sándwich integral de plátano y crema de cacahuete (real food). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Sándwich integral de plátano y crema de cacahuete (real food) is one of the most popular of current trending foods in the world. It's simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Sándwich integral de plátano y crema de cacahuete (real food) is something which I've loved my whole life.

Many things affect the quality of taste from Sándwich integral de plátano y crema de cacahuete (real food), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sándwich integral de plátano y crema de cacahuete (real food) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sándwich integral de plátano y crema de cacahuete (real food) is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sándwich integral de plátano y crema de cacahuete (real food) estimated approx 5 minutos.

To get started with this recipe, we have to prepare a few ingredients. You can cook Sándwich integral de plátano y crema de cacahuete (real food) using 6 ingredients and 5 steps. Here is how you can achieve it.

#dulce - una merienda para el reto Dulcinea del Festival de Cocina de esta semana, lo que merendaba Elvis Presley después de los conciertos!! 🎤🎶🎼 Es un sándwich que se sale de los típicos, un invento casual que ha quedado rico y saludable.

El otro día hice esta misma combinación como tostada para desayunar y a la mayor le gustó tanto que me pidió otra igual para el almuerzo del cole, así que cerré un pan con otro y se lo puse con forma de bocadillo. Envuelto en papel de aluminio llegó perfecto para el recreo 😊👌

El toque de la canela se lo debo a Rosa MGon... ¡Ha sido idea suya!

#realfood #sinazucar #comidasana

Ingredients and spices that need to be Get to make Sándwich integral de plátano y crema de cacahuete (real food):

1. 2 rebanadas pan integral
2. 1/2 plátano
3. 1 poquito canela molida (opcional)
4. para la crema de cacahuete
5. 250 gr cacahuete tostado sin sal (ya pelados)
6. 1 cucharada aceite de oliva virgen extra

Steps to make to make Sándwich integral de plátano y crema de cacahuete (real food)

1. Triturar los cacahuetes pelados hasta formar una crema. Luego agregar la cucharada de aceite de oliva y volver a triturar hasta que quede integrado como en la foto. El aceite hace que la crema quede más menos pastosa y más fácil de untar
2. Untar ambas rebanadas de pan integral con la crema de cacahuete
3. Cortar el plátano en rodajas y colocarlo encima. Luego al comerlo no se cae porque queda bien pegado por la crema de cacahuete entre ambas rebanadas
4. De manera opcional (toque muy recomendable), espolvorear con canela molida por encima
5. Tapar con la otra rebanada untada con crema de cacahuete y a disfrutarlo mucho!!!

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So that is going to wrap this up with this exceptional food Recipe of Perfect Sándwich integral de plátano y crema de cacahuete (real food). Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!