Bacalao con arroz integral y verduritas

Hey everyone, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Bacalao con arroz integral y verduritas. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Bacalao con arroz integral y verduritas is one of the most favored of recent trending meals on earth. It's simple, it is quick, it tastes yummy. It's enjoyed by millions daily. They're nice and they look wonderful. Bacalao con arroz integral y verduritas is something which I have loved my entire life.
Many things affect the quality of taste from Bacalao con arroz integral y verduritas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bacalao con arroz integral y verduritas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we have to prepare a few components. You can have Bacalao con arroz integral y verduritas using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients and spices that need to be Prepare to make Bacalao con arroz integral y verduritas:
- 1/2 filete bacalao
- 1 rodaja pimiento rojo
- 1 rodaja pimiento verde
- 3 cucharadas guisantes
- 125 gramos arroz integral
- al gusto Ajos
- Aceite de oliva virgen extra
Instructions to make to make Bacalao con arroz integral y verduritas
- En una sartén pongo el aceite y a continuación añado los ajos para que se vayan dorando. Cuando están un pelín dorados añado los pimientos cortados ya en tiritas. Lo dejo 5 minutos y añado las tres cucharadas de guisantes, a fuego lento se van haciendo.
- Ahora toca añadir el bacalao, entre la verdura en la sartén. Voy dejando que se haga con el jugo de las verduras y a mayores le añado un poco de agua para evitar que se pegue a la sartén, aunque utilizo unas sartenes donde apenas se pega nada 😇. El bacalao se va deshaciendo entonces aprovecho y le quito la piel. Las verduras no llevan sal, como el bacalao ya tiene sal le da sabor.
- En la sartén con todos los ingredientes añado el arroz integral y remuevo despacito hasta que considero que el plato está hecho.
- Que aproveche 😊😊. De postre he añadido una pera, y así tengo en una comida todos los nutrientes necesarios para comenzar una tarde por Madrid!
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So that is going to wrap this up with this special food How to Make Speedy Bacalao con arroz integral y verduritas. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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