Ensalada de pepino, aguacate y atún

Hey everyone, it's Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Ensalada de pepino, aguacate y atún. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Ensalada de pepino, aguacate y atún is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It's simple, it is fast, it tastes yummy. Ensalada de pepino, aguacate y atún is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Ensalada de pepino, aguacate y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de pepino, aguacate y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de pepino, aguacate y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can cook Ensalada de pepino, aguacate y atún using 10 ingredients and 4 steps. Here is how you cook it.

En estos día de tanto calor, lo que más apetece, son las ensaladas, aunque estas recetas tan deliciosas, deberían estar presentes todo el año.
Podemos combinar diferentes tipos de ingredientes para conseguir ensaladas apetecibles, saludables y muy refrescantes.
En este caso, he preparado una ensalada perfecta para los días de más calor, y sólo necesitaremos unos 3 ingredientes principales: pepino, aguacate y atún. #cuchillosarcos

Ingredients and spices that need to be Make ready to make Ensalada de pepino, aguacate y atún:

1. 1 pepino grande
2. 2 aguacates
3. 160 gr atún en conserva (yo he utilizado en aceite de oliva)
4. 5 nueces peladas y troceadas
5. 1 cucharada pipas de girasol
6. 1 cucharada pipas de calabaza
7. Zumo de limón
8. Sal
9. Vinagre
10. Aceite de oliva

Instructions to make to make Ensalada de pepino, aguacate y atún

1. Lavaremos, pelaremos y cortaremos el pepino, como más os guste, en cuadraditos, rodajas, tiras…etc y lo reservaremos.
2. Partiremos el aguacate por la mitad, sacaremos el hueso y con la ayuda de una cuchara sacaremos la pulpa, la trocearemos en dados y rociaremos unas gotas de zumo de limón para evitar que se oxide y pierda sus nutrientes, lo reservaremos junto al pepino.
3. Añadiremos el atún, previamente escurrido, aliñaremos con un poco de sal, aceite y vinagre, al gusto.
4. Ahora ya podremos servir nuestra ensalada, espolvoreando pipas de girasol, de calabaza y las nueces troceadas.

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So that's going to wrap it up with this exceptional food How to Make Super Quick Homemade Ensalada de pepino, aguacate y atún. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!