Ensalada de quinoa con lentejas

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Ensalada de quinoa con lentejas. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Ensalada de quinoa con lentejas is one of the most popular of current trending foods in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. Ensalada de quinoa con lentejas is something which I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Ensalada de quinoa con lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de quinoa con lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de quinoa con lentejas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de quinoa con lentejas estimated approx 40 minutos.

To get started with this particular recipe, we must first prepare a few components. You can cook Ensalada de quinoa con lentejas using 8 ingredients and 9 steps. Here is how you cook it.

Dos alimentos súper saludables y nutritivos que juntos están muy buenos. Aunque me han quedado demasiado hechas tanto la quinoa como las lentejas... Te corrigo el tiempo para que a ti te queden en su punto para esta ensaladita!!

Ingredients and spices that need to be Take to make Ensalada de quinoa con lentejas:

1. 100 gramos quinoa
2. 100 gramos lentejas
3. 8 tomates cherry
4. 1/2 pimiento italiano
5. 1 cuarto cebolla
6. Cilantro fresco
7. Aceite
8. Sal

Steps to make to make Ensalada de quinoa con lentejas

1. Lo primero vamos a poner las lentejas a cocer, que es lo que más tiempo va a llevar. Ponlas en una olla con tres dedos de agua por encima de ellas, un poco de sal y laurel. En olla rápida calcula veinte minutos desde que empieza a 'pitar'. Yo suelo hacer de más y reservar para otras comidas.
2. Mientras, vamos a lavar en agua fría la quinoa, y la colamos con ayuda de un colador grande.
3. Ponemls un cazo con abundante agua y sal y ponemos a cocer la quinoa durante 15 minutos. Después la colamos de nuevo y lavamos con agua fría. Reservamos en un bol.
4. Lavamos el medio pimiento y los tomates y los cortamos. Añadimos al bol.
5. Pelamos y cortamos en pequeñito la cebolla y la añadimos también al bol.
6. Sacamos las lentejas de la olla, las escurrimos, y añadimos al bol.
7. Picamos en pequeñito el cilantro y lo añadimos al bol.
8. Por último aliñamos con sal y aceite de oliva virgen extra.
9. ¡Y listo para comer!

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