Helado de plátano fit vegano (postre de dieta) 🍨🍌

Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Helado de plátano fit vegano (postre de dieta) 🍨🍌. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Helado de plátano fit vegano (postre de dieta) 🍨🍌 is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It is easy, it's fast, it tastes yummy. They're fine and they look fantastic. Helado de plátano fit vegano (postre de dieta) 🍨🍌 is something which I've loved my entire life.

Many things affect the quality of taste from Helado de plátano fit vegano (postre de dieta) 🍨🍌, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Helado de plátano fit vegano (postre de dieta) 🍨🍌 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Helado de plátano fit vegano (postre de dieta) 🍨🍌 is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Helado de plátano fit vegano (postre de dieta) 🍨🍌 estimated approx 5 minutos.

To get started with this recipe, we have to first prepare a few components. You can cook Helado de plátano fit vegano (postre de dieta) 🍨🍌 using 5 ingredients and 3 steps. Here is how you cook that.

Porque estar a dieta no significa comer soso, aburrido y sin gusto... Este helado está bueníiiisimo, se disfruta mucho... Es súper natural, sano, súper fácil y rápido una vez que tienes la fruta congelada. Por eso es para servirlo en el momento.

La he hecho con la Mycook, pero se puede hacer con cualquier otro robot, una picadora o licuadora. Está indicando para dieta porque no tiene grasa y los únicos azúcares presentes proceden de los plátanos triturados.

Se la dedico con mucho cariño a Paula H por sus buenas recetas y consejos para quienes estamos a dieta y compartimos menús con los que no lo están, pero seguimos cocinando lo mismo para todos para no trabajar extra. Gracias!! 😘😘❤

#realfood #dieta #comidasana #sinazucar

Ingredients and spices that need to be Prepare to make Helado de plátano fit vegano (postre de dieta) 🍨🍌:

1. 300 gr plátano congelado
2. Cacao desgrasado en polvo tipo Valor
3. Canela molida
4. 3 nueces enteras (1 por persona)
5. 40 ml bebida de avena o cualquier otra que te guste

Instructions to make to make Helado de plátano fit vegano (postre de dieta) 🍨🍌

1. Cuanto más maduros sean los plátanos más rico quedará el helado. Pela los plátanos y trocéalos. Congélalos al menos de un día para otro. Aguantan congelados en buen estado hasta un año
2. Despega trozos que pesen en total 300 gramos y tritúralos junto a los 40 ml de bebida de avena en el robot, la picadora o licuadora durante el tiempo necesario hasta que se forme una consistencia cremosa sin trozos. En el robot ha sido aproximadamente un minuto a velocidad 4-5
3. Sírvelo para comerlo inmediatamente y espolvoréalo con cacao en polvo y canela molida al gusto. Termina poniendo una nuez partida en dos y listo!!! Verás queeee ricoooo!! 😋😋😋👌

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Quick Helado de plátano fit vegano (postre de dieta) 🍨🍌. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!