Crepés o tortitas saludables con harina de espelta (sin azúcar)

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Crepés o tortitas saludables con harina de espelta (sin azúcar). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Crepés o tortitas saludables con harina de espelta (sin azúcar) is one of the most popular of current trending foods on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look fantastic. Crepés o tortitas saludables con harina de espelta (sin azúcar) is something that I've loved my entire life.

Many things affect the quality of taste from Crepés o tortitas saludables con harina de espelta (sin azúcar), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepés o tortitas saludables con harina de espelta (sin azúcar) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few components. You can cook Crepés o tortitas saludables con harina de espelta (sin azúcar) using 5 ingredients and 6 steps. Here is how you can achieve that.

Presentamos una fácil receta de crepés o tortitas libre de azúcar y cualquier otro producto poco saludable. Riquísimas y sanas!

Ingredients and spices that need to be Make ready to make Crepés o tortitas saludables con harina de espelta (sin azúcar):

1. 500 ml leche
2. 250 mg harina de espelta
3. 4 huevos
4. Canela
5. aove

Instructions to make to make Crepés o tortitas saludables con harina de espelta (sin azúcar)

1. Ponemos en un bol o un vaso para batir los 500 ml de leche (podéis usar la que queráis, yo uso leche de almendra) los 4 huevos y una cantidad generosa de canela. Lo batimos todo con una batidora.
2. Una vez batido añadimos los 250 mg. de harina de espelta y procedemos de nuevo a batir.
3. Preparamos una sartén con unas gotas de aceite de oliva virgen extra y lo repartimos por toda la sartén. Una vez caliente vertemos una cantidad suficiente de nuestro preparado para cubrir la base de la sartén.
4. Cuando movamos la sartén y notemos que la masa se ha despegado de la base, es momento de darle la vuelta, bien ayudándonos de ciertos utensilios de cocina (palas, plato a modo tortilla...) o si tenemos la suficiente destreza, al estilo libre con un buen movimiento de muñeca.
5. Por este lado la torta se hará un mucho menos tiempo, bastará unos 20 segundos para que no llegue a tostarse. Deberéis calibrarlo vosotros según la potencia de vuestro fuego. No preocuparos si la primera torta sale peor, es normal que la primera no salga del todo bien.
6. El resultado más o menos es este. Con las cantidades indicadas debería salir en torno a 10-12 crepes, en función del grosor que las queráis. Después se pueden rellenar al gusto (miel, aguacate, chocolate puro fundido...) Espero que las disfrutéis!

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So that is going to wrap it up with this special food How to Prepare Quick Crepés o tortitas saludables con harina de espelta (sin azúcar). Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!